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SOMATIC ALIGNMENT
PRACTITIONER TRAINING
27th of May to 1st of June 2027
Warsaw - Poland
More than 50 hours of in depth practice
This training offers a deep and immersive journey into somatic therapy, body de-armouring, nervous system regulation, and the restoration of breath and energy flow throughout the body. Throughout the course, you will gain both theoretical understanding and extensive hands-on practice in safely releasing emotional, physical, and energetic trauma, as well as chronic tension, protective blockages, and pain. All practices are approached in a trauma-informed, supportive, and embodied way, prioritizing safety, regulation, and integration.
As you progress through the training, you will develop refined psychosomatic awareness through the lens of Polyvagal Theory, combined with somatic and energetic practices. This approach will enable you to recognize held somatic patterns, emotional contractions, and nervous system imprints within your clients’ bodies. You will gain practical tools to support deep regulation, soften protective holding, facilitate emotional release, and guide clients toward a state of greater alignment, coherence, and embodied presence.
By integrating precise techniques such as trigger point work, dynamic somatic movement, conscious breathwork, energy-based therapy, and somatic de-armouring, you will cultivate a comprehensive body-based practice. This methodology allows you to safely address stored stress responses, unresolved emotional experiences, and past trauma held within the tissues, supporting long-term regulation, resilience, and healing through the body.








YOU WILL LEARN
TRAUMA SENSITIVE APPROACH (POLYVAGAL THEORY)
Learn to navigate your own Nervous System, so you hold space from a place of connection and regulation while you don’t overwhelm your clients and understand their rythms
ORGANS LOCATIONS, VISCERAL RESETS AND HIERARCHY OF EMOTIONAL RELEASE
Understanding our organs functioning and learn how to restore their natural flow is indispensable for healing
BODYWORK & PRACTICAL
SKILLS
Learn about trigger points, segments of tension and stored trauma. How to press safely and ignite the release of stored emotions
NERVOUS SYSTEM REGULATION DRILLS
Exercises to induce a healthy development of the resilient zone
BREATHWORK PRACTICES
Using breathwork as way to pendulate between the different levels of arousal and as preparation for the bodywork
ENERGY AND SOMATIC DE-ARMOURING
How to invite the body to open deeply, to perform a De-armouring process physically and energetically
PROGRAM LEAD TEACHER
Elīna is an experienced energy and somatic practitioner whose journey began with meditation and Himalayan Kriya Yoga. Over the years, she has developed a deep understanding of the physical body and the energetic processes that shape our well-being and lived experience.
Her work integrates a somatic approach with energy work grounded in evidence-informed principles. She creates a space where people can release tension, emotions, and experiences held within the body that no longer serve them.
Elīna specializes in pelvic and womb healing, trauma work, restoring body awareness, and reconnecting people with themselves.
Her approach is compassionate, present, and informed by the processes of the body and nervous system. Through group work, individual sessions, retreats, and professional trainings, she creates a safe environment in which people can restore their connection with the body, strengthen their inner stability, and recover a deeper sense of themselves.
Elīna is a Somatic Alignment Master Practitioner and co-founder of Somatic Energy Alignment. She has played an essential role in developing the Somatic Alignment methodology and safeguarding the integrity of the work. She also contributes significantly to the growth of the Somatic Alignment community by mentoring practitioners and maintaining the depth, rigor, and quality of the practice.

PROGRAM OVERLOOK
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Day 1
- Exploring Body Awareness and Grounding Techniques
-Understanding the Nervous System Road-Map through Polyvagal Theory: Finding our Ventral State
- Cultivating Energy Resilience through the two main meridians of regulation
- Creating a Trauma-Sensitive Space through levels of touch, titration, and the 4s of trauma-sensitive healing practices (safe, seen, soothed, and secure)
- Interpreting Body Language and Energy Embodiment
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Day 2
- Continuing to Create a Trauma-Sensitive Space through levels of touch, titration, and the 4s of trauma-sensitive healing practices
- Further Understanding Body Language and Energy Embodiment
- Exploring the Art of Touch: Supportive Touch and Soothing Touch
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Day 3
- Engaging in Energy Activations, Breathwork, Movement, and Accessing Trigger Points
- Learning about Organs Locations, Organ Resets, and Organ Hierarchy of Release
- Exploring Charging and Discharging the Body through the Pendulation Process
- Introduction to Segments of Tension, Trauma, and Implicit Memories Stored in the Body, along with De-armoring Practices
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Day 4
- De-armoring the Heart Center and Opening our Energy Centers
- Understanding Sensory Defensiveness vs Sensory Discernment
- Igniting The Inner Fire and Promoting Energy Flow in the Abdomen
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Day 5
- The Pelvic Area and Opening Up to Ecstatic Bliss
- Building Resilience within the Autonomic Nervous System
- Engaging in Nervous System Reset Exercises and Stimulation of the Vagus Nerve
-De-armoring the Pelvic Area and Opening Up to Ecstatic Bliss
- Somatic Polarity and Energetic De-armoring
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After Training Integration Online: three live integration meetings.





WHO IS THIS TRAINING FOR?
This training involves more than 50 hours of Lectures and practical work, it is primarily designed for holistic therapists, coaches, lightworkers, yoga teachers or psychologists and anyone who wish to deepen their understanding of the Nervous system and add tools such as Breathwork and Somatics in order to better serve their clients.
LOGISTICS AND PAYMENT
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The training will be starting at 8:30am with 60 minutes break for lunch in between and finishing at 5:30 pm. During five consecutive days.
Somatic Training Poland -
Warsaw
2027
27th of May- 1st June 2027 -
Once your application is successful, you’ll be provided with your course address and details.
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All the essential training equipment will be supplied, including workbooks and supporting materials, and follow up calls after the training
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The training fee does not cover accommodation, food, transportation, or any other unspecified services. Ensuring arrangements for these aspects is your responsibility.
PRICE
REGULAR PRICE:
2600 EUROS
Payment plans are available on request
ACCREDITATIONS AND CERTIFICATES
Our training is certified and accredited by the International Practitioners of Holistic Medicine (IPHM), a hallmark of excellence, high standards, and reliability you can trust. Upon successful completion of the training and fulfillment of all requirements, you will be granted a certificate, empowering you to confidently offer Somatic Alignment sessions to your clients. While Joining a group of 450 practitioners around the world.

