Pelvic Floor Release
Fascia and Breath Expansion
Unlock the hidden tension of the pelvic floor through fascia release and conscious breath, creating space for deeper vitality, grounding, and flow.
Why the Pelvic Floor?
The pelvic floor is more than just a group of muscles—it’s the foundation of your vitality. When tension builds here, it can show up in many ways:
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Lower back or hip pain
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Digestive or urinary issues
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Sexual dysfunction or disconnection
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Anxiety, stress, or emotional heaviness
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Lack or creativity
Beyond symptoms, the pelvic floor is also a storehouse of trauma and implicit memories, holding both our pain and our life force energy. That’s why we created
What You’ll Receive
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Introduction to the importance of the pelvic floor from a Somatic and Spiritual perspective
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Preparation and embodiment practices guided by Elina
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Gentle breathwork to support the body’s safety and openness of the myofascial tracks, guided by Santi
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Fascia release exercises for the pelvic floor, guided by Jeannie Dhun, Osteopath & Somatic Alignment Master Facilitator
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Energy transmission to promote flow through the newly opened pathways and anchor the release on all levels
From a psychosomatic perspective, the pelvis is the root of safety and vitality — it’s where the nervous system learns to trust, and where the body decides whether to hold or release.
When this center is tense, everything above compensates:
the jaw tightens, the shoulders collapse forward, the breath becomes shallow.
But when the pelvis is free, the entire system reorganizes.
The body feels grounded yet open.
The mind quiets.
Energy begins to flow again — naturally, effortlessly, alive.
Who are we?
Elina and Santi, founders of Somatic Energy Alignment (S.E.A.), have devoted years to working with the body and its energetic dynamics through a trauma-sensitive approach. Together, they have developed a unique methodology that has touched and transformed the lives of thousands of people around the world.
Jeannie Dhun, one of the key figures in the Somatic Alignment family and a Master Facilitator, brings a wealth of knowledge and experience drawn from her background as an Osteopath and Chiropractor. Her presence adds depth, precision, and grounded wisdom to the work.
The three of them will be guiding you through this journey of exploration, self-love, and embodied awakening.