The Body in Context is a 56 page guide to that language.
 
Inside you will find:
· The states of your nervous system, described as you actually live them
· A symptom map of 20 common experiences, from panic and brain fog to burnout and numbness
· Short practices matched to each state, most under a minute
· A 30 day somatic journal that turns what you read into a personal map of your own body
 
A clearer way of listening, one you can bring into your daily life and into the conversations you have with the people who care for your health.
 
For a few days it is €3.45 instead of €15.75. Less than a coffee.
 
Your body has been speaking for years. This is where you begin to understand it.